TAS-20

General Information

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Using the scale provided as guide, indicate how mucho you agree or disagree with the following statements by selecting the corresponding number.

Select: if you: STRONGLY DISAGREE Select: if you: MODERATELY AGREE
Select: if you: MODERATELY DISAGREE Select: if you: STRONGLY AGREE
Select: if you: NEITHER DISAGREE NOR AGREE  

Statements / Answers
I am often confused about what emotion I am feeling
It is difficult for me to find the right Words for my feelings.
I have physical sensation that are not Understood by me or medically explained.
I can describe my feelings easily.
I prefer to analyze problems rather than describe them.
When I am upset, I don’t know if I am sad, frightened, or angry.
I am often puzzled by sensation in my body.
I prefer to just let things happen rather than to understand why they turned out that way.
I have feelings that I can’t quite identify.
I believe being in touch with emotions is essential.
I find it hard to describe how I feel about people.
People tell me to describe my feelings more.
I don’t know what’s going on inside me.
I often don’t know why I am angry.
I prefer talking to people about their daily activities rather than their feeling.
I prefer to watch “light” entertainment shows rather than psychological drama.
It is difficult for me to reveal my innermost feelings, even to close friends.
I can feel close to someone, even in moments of silence.
I find examination of my feelings useful in solving personal problems.
Looking for hidden meanings in movies or plays distract from their enjoyment.

Additional Comments: